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Spring has arrived

Spring has arrived! But don't forget.. Influenza is still around!

Remember to continue washing your hands properly, cover your hands when coughing or sneezing with your elbow or a clean tissue, and stay home if you are sick! Hay fever will now be at peak also- some symptoms include a runny or stuffy nose, itchy eyes, throat and nose, red and watery eyes, and headaches. The sun is getting hotter, the U/V rays are getting stronger. Don't forget to stay hydrated, wear SPF 30 or plus, and cover as much skin as possible!