Winter Wellness on Kind Health

Coming into Winter over on Kind Health we would love to help cultivate a sense of wellbeing, while hibernating. Our theme this month is kindness. As of June we will flip the content to reveal new podcasts we are listening to, books were diving into and meditations we are relaxing too. The highlight this season with be two fold. Two online Winter Wellness programs written for you , delivered to you and watch out for our Loving Kindness Meditation night on June 24th at the clinic, celebrating the Winter Solstice.
Jump onto at www.kindhealth.com.au to check it out.