Breathe your way to Calm Workshop*
Saturday 24th February 2024, 2-5pm, at GenBiome
Breath your way to Calm Workshop with Dr. Rosalba Courtney, PHD.
This workshop is carefully crafted for individuals seeking practical tools grounded in science to enhance their mental wellbeing.
Don’t miss this opportunity to learn to use the calming power of breathing and practical mind-body tools to help you navigate daily stress, manage anxiety, and build resilience.
What you’ll gain: personalised breathing plans, scientific foundation, daily integration strategies and building resilience.
Why attend? Proven results, expert guidance and interactive experience.
Workshop fee: $150 (early bird discount: $120 for the first 10 people registered before end of December)
Space is limited to 20 participants - secure your spot by registering today via GenBiome's website "News" section, or speak to one of our Patients Advocates!
