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Cold Thermogenesis*


Cold Thermogenesis, also known as cold exposure, involves exposing your body to a cold stimulus to elicit physiological responses that increase metabolism.

When our bodies are exposed to colder environments, they work harder to maintain internal temperature, which stimulates metabolic processes, increases energy expenditure, and promotes overall well-being.
Cooling of biological surfaces requires an increased demand for energy production by the mitochondria, which boosts metabolism and mitochondrial efficiency.

Cold Thermogenesis Targets:

  • Enhanced metabolic rate and calorie burning
  • Promoting cellular repair and mitochondrial function
  • Reduced inflammation and swelling
  • Alleviating pain and discomfort
  • Improving recovery time after exercise or injury
  • Boosting mood and mental resilience

You can find the Cold Thermogenesis at Mito Core, suite 4