Genbiome Healing with the Breath Workshop Series 2025
Join Rosalba for her enlightening "Healing with the Breath" workshop series, where you'll learn powerful Integrative Breathing Therapy techniques to improve your well-being and vitality
Register HERE
This workshop is carefully crafted for individuals seeking practical tools grounded in science to enhance their mental wellbeing.
Rosalba is an osteopath with a PhD on the topic of Dysfunctional Breathing and Breathing Therapy.
She has written extensively on these topics and is one of the most experienced practitioners of breathing therapy internationally with 40 years of clinical experience.
Nasal Breathing with Ease - March 25th
Unlock the secrets of efficient nasal breathing and its profound impact on your health. Learn techniques to clear nasal passages and optimize the free flow of air through your nose and upper airway for improved overall wellness.
Breathing for Energy - May 27th
Boost your vitality and combat fatigue with energizing breath work. Discover dynamic breathing exercises that boost mitochondria and invigorate your body and mind. Use these to start your day and revitalize yourself.
Breathing for Calm - July 22nd
Master the art of using your breath to find inner peace and manage stress. Explore calming techniques that activate your body's relaxation response, promoting emotional balance and mental clarity.
Breathing for Sleep - September 23rd
Enhance your sleep quality and overcome insomnia through specialized breathing practices. Learn gentle, sleep-inducing breath patterns that prepare your body and mind for deep, restorative rest.
Workshop Details
Time: Tuesdays 5pm to 7pm
Location- Mitocore- Suite 4, 2 New McLean St, Edgecliff, next to Genbiome and a few meters from the corner of New McLean St and New South Head Rd.
Price: $ 80 per workshop or $260 for the full series
Limited Spots Available! Reserve your place now and embark on a journey of self-discovery and healing through the power of breath.
