OPTIMISE YOUR INNATE IMMUNITY

Name: Next Practice
Address: Level 11, 1 Macquarie Place, Sydney, NSW, 2000, Australia
Price range: $

Posted 28 Jul 2020

KEY GENERAL PRINCIPLES TO OPTIMISE YOUR INNATE IMMUNITY:

● GET SUFFICIENT QUALITY REST AND SLEEP

● EAT A BALANCED DIET WITH MINIMAL SUGAR

● DISCUSS APPROPRIATE NUTRITIONAL AND HERBAL SUPPLEMENTS WITH YOUR PRACTITIONER

● GET THE RIGHT AMOUNT OF EXERCISE, BREATHING AND SUNSHINE

● LOOK AFTER YOUR EMOTIONAL WELL-BEING