We have been receiving some beautiful responses to the RELEASE • RESTORE • RESTART retreat announcement, and also some questions about why I'm offering this particular experience right now.

The truth is I'm experiencing and seeing big changes happening in peoples lives.

People are carrying levels of stress and nervous system activation that simply aren't sustainable.

🗙The constant "on" state.

🗙The decision paralysis.

🗙 The exhaustion that sleep doesn't fix.

🗙The feeling of being disconnected from yourself and what you actually want.

We deserve relief from this.

And while immediate nervous system relief is invaluable in itself

🗸Feeling calm

🗸Being able to think clearly

🗸Having your body feel safe again there's something even more profound that becomes possible when we regulate.
🗸You can hear your intuition, your inner guidance again.

When your nervous system settles, the mental chatter quiets. The emotional overwhelm eases. And suddenly, you can access that inner guidance that's been trying to reach you through all the noise. And this is fundamental to creating what you want in life.

This retreat serves both needs:

Immediate relief - You'll leave feeling genuinely different in your body. Calmer. More centered. With practical tools to maintain this state.

Deeper reconnection - You'll also restore access to your own inner compass, so you can make decisions from clarity instead of chaos and live from your authentic self instead of old patterns. Join us

Sunday, July 27th | 9:30am - 4:30pm | Edgecliff Sydney - exact address to be provided upon registration

This isn't another wellness day: This is about moving you out of nervous system dysregulation into inner harmony

You'll experience:

• Somatic release - Move stuck energy from your body and fascia
  
• Deep regulation - Learn to find your center
  
• Movement to stillness - Empty your container so you can hear your inner guidance.
  
• Root cause clearing - Address what's actually causing the dysregulation
  
• Remove the blocks - use the inner guidance to guide the release of mental blocks
• Inspired action planning - Discover your next steps from inner knowing, not mental loops
  
  

Who this is for:

• You've lost touch with what you actually want (not what you think you should want)
  
• You're tired of living according to other people's expectations and conditioning
  
• You know there's a deeper knowing within you, but you can't seem to access it through all the mental noise
  
• You're ready to learn how to hear your intuition and inner guidance again
  
• You're being called to step into your higher timeline but need to create the stillness to receive it
• You're ready to stop performing your life and start living from your authentic centre

Investment in your wellbeing: $429 AUD

Limited to 15 participants with 7 spaces left.

You can register by email: Luke@thismoment.com.au.

Subject Line: Retreat.

If you have any questions about whether this is right for you please reach out to Andy via his email.

andy@thismoment.com.au