We have been receiving some beautiful responses to the RELEASE • RESTORE • RESTART retreat announcement, and also some questions about why I'm offering this particular experience right now.
The truth is I'm experiencing and seeing big changes happening in peoples lives.
People are carrying levels of stress and nervous system activation that simply aren't sustainable.
🗙The constant "on" state.
🗙The decision paralysis.
🗙 The exhaustion that sleep doesn't fix.
🗙The feeling of being disconnected from yourself and what you actually want.
We deserve relief from this.
And while immediate nervous system relief is invaluable in itself
🗸Feeling calm
🗸Being able to think clearly
🗸Having your body feel safe again there's something even more profound that becomes possible when we regulate.
🗸You can hear your intuition, your inner guidance again.
When your nervous system settles, the mental chatter quiets. The emotional overwhelm eases. And suddenly, you can access that inner guidance that's been trying to reach you through all the noise. And this is fundamental to creating what you want in life.
This retreat serves both needs:
Immediate relief - You'll leave feeling genuinely different in your body. Calmer. More centered. With practical tools to maintain this state.
Deeper reconnection - You'll also restore access to your own inner compass, so you can make decisions from clarity instead of chaos and live from your authentic self instead of old patterns. Join us
Sunday, July 27th | 9:30am - 4:30pm | Edgecliff Sydney - exact address to be provided upon registration
This isn't another wellness day: This is about moving you out of nervous system dysregulation into inner harmony
You'll experience:
Who this is for:
Investment in your wellbeing: $429 AUD
Limited to 15 participants with 7 spaces left.
You can register by email: Luke@thismoment.com.au.
Subject Line: Retreat.
If you have any questions about whether this is right for you please reach out to Andy via his email.