Everything changes when you can finally hear yourself think.

There's something you already know you need to do. But every time you try to tune in and listen, there's just... noise. Mental chatter. Emotional overwhelm. Physical tension. You can't seem to access that quiet inner voice that used to guide you so clearly.

There's a pattern I've been observing all year. I'm seeing brilliant, capable people, maybe people like you, paralysed by decisions that used to feel simple. Exhausted by creating from a place of constant "on". Stuck in patterns they know aren't serving them but can't seem to break.

The data is clear: we're all trying to build our lives from dysregulated nervous systems. It's like trying to navigate by a compass that's spinning wildly. No wonder everything feels so hard.

I've been thinking deeply about what the most important content would be for a live event right now.

And it kept coming back to this one foundation that everything else builds on...feeling your system in balance: physically, emotionally, mentally, spiritually.

Sunday, July 27th | 9:30am - 4:45pm | Edgecliff Sydney Mito Core Health Suite 4 - further details to be provided upon registration.

This isn't another wellness day. This is about moving out of dysregulation and into inner harmony

You'll experience:

• Somatic release - Move stuck energy from your body and fascia
• Deep regulation - Learn to find your center
• Movement to stillness - Empty your container so you can truly receive what's meant for you
• Root cause clearing - Address what's actually causing the dysregulation
• Remove the blocks - use the inner guidance to guide the release of mental blocks
• Inspired action planning - Discover your next steps from inner knowing, not mental loops

Who this is for:

• You've lost touch with what you actually want (not what you think you should want)
• You're tired of living according to other people's expectations and conditioning
• You know there's a deeper knowing within you, but you can't seem to access it through all the mental noise
• You're ready to learn how to hear your intuition and inner guidance again
• You're being called to step into your higher timeline but need to create the stillness to receive it
• You're ready to stop performing your life and start living from your authentic center

Investment: $429 AUD Limited to 15 participants for deep, personalised attention

Early bird until July 4th: $349 AUD

Secure your spot by reaching out to Luke@thismoment.oom.au with the Subject line ‘Retreat'

If you have questions about whether this is right for you, reach out to Andy on his email below

andy@thismoment.com.au