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Book a Tai Chi group class


Strengthen your body, improve your mental resilience, and add harmony to your life.

Meet Guoyan (Emily), a Tai Chi instructor with 15 years of experience. Her teachers are the third generation of Beijing Chen-style Tai Chi grand master Tian Qiutian and the fourth generation of Tai Chi master Zhang Peijun. She is a member of Huacheng Martial Arts Association and co-founder of the Boyuan Tai Chi for Health Association.

Dr Yang is also a Research Support Program Fellow at NICM Health Research Institute, Western Sydney University. Her research focuses on evaluating complementary and integrative medicine interventions, particularly Tai Chi, Chinese herbal medicine, and acupuncture, in the prevention and management of chronic diseases, such as cardiovascular diseases, Alzheimer’s disease, mild cognitive impairment and rheumatic diseases. Visit Guoyan's profile to learn more.

Book an appointment online today - click here.