🧡 We're bringing the Life! program to our clinic – and it's free!

The Life! program is a healthy lifestyle program that helps you improve your eating habits, increase your physical activity, and manage stress. Run by expert health professionals, the program is delivered as a group course or telephone health coaching service and shows eligible Victorians how to reduce their risk of developing type 2 diabetes, heart disease, and stroke.

Program Highlights:

• 💸 Cost: Free for eligible participants—no Medicare card required.

• 🧠 Eligibility: Victorians aged 18 and over who are at risk of developing type 2 diabetes, heart disease, or stroke. We'll help you complete a short questionnaire to determine your eligibility.

You may be eligible if you're 18+ and have been diagnosed with one or more of the following:

• Heart disease or stroke (e.g. heart attack, arrhythmia, angina, heart failure)
• Diabetes during pregnancy (gestational diabetes)
• Chronic kidney disease
• High cholesterol
• High blood pressure
• High blood glucose levels
• Polycystic ovarian syndrome (PCOS)

🚫 Please note: The Life! program is not available for people already living with diabetes.

• 🗓 Structure: Seven sessions over 12 months, available in-person, online, or via telephone health coaching.
  
• 🥦Content: Focuses on healthy eating, physical activity, stress management, and achieving personal health goals.

The program is also offered to some acceptable non-Victorian postcodes, so you are welcome to share this with friends and family who you think may benefit!

If you're interested, please give our team a call and chat with our nurses Kiki and Amelia.