What are you feeling grateful for today? 🍂
The sunshine today brings a sense of calm, warmth and gratitude. Practicing gratitude, even in small ways, can be powerful for your mental health — helping to shift focus from what’s missing to what’s meaningful.
Not sure where to start?
Here are some gentle reminders that even in life’s ordinary moments, there’s wonder to be found:
• How lucky am I to have a sink full of dishes and a belly full of food• How lucky am I to have an unmade bed full of big dreams
• How lucky am I to be unsure of what comes next — because my options are so plentiful
• How lucky am I to sit with a drink that refreshes my soul and just think
• How lucky am I to walk through a windy day and worry about my messy hair
• How lucky am I to have feelings so deep they could fill oceans
• How lucky am I to follow the sun as she visits my friends elsewhere
• How lucky am I to create things that bring joy into the world
•How lucky am I…
