Meet Sara Millikin
“Good health is not so much about the absence of disease, but rather about feeling well, looking confident and feeling energised. The innovative team at Next Practice will ensure your experience is seamless, whilst you navigate your way to optimal health. I am so pleased to be part the revolutionary team at Next Practice, providing superior service to our patients.“
As an experienced Nutritional Practitioner, Sara’s interest in health and the impact of food developed in her late teens. She uses nutritional therapy to heal and promote optimal health and wellbeing. Her well-received approach is to work with patients to develop good nutritional habits and healthy lifestyle options. In doing this, patients reap the benefits of improved health and life balance.
Sara specialises in digestive health, food intolerances, weight management, sports nutrition and practical advice on family nutrition.
A busy mother of two adult children, both of whom have been involved with sport at an elite level, Sara well understands the pressures of work and family life. Sara’s particular interest in sports nutrition has been fueled by her own active involvement in swimming and working with elite athletes.
Her desire to promote wholefoods and healthy food choices has also bought about the creation of a food product business, Wholefood and Spice.
Sara welcomes you into the Next Practice Sydney clinic and looks forward to helping you achieve your nutritional goals.