Personal Trainer (Group Classes Coming soon)
- Qualifications: Diploma of Remedial Massage, Certificate IV Fitness, Precision Nutrition Coach, Pilates mat and reformer + many professional education courses
- Available: Tuesdays and Fridays
- Special interests: Weight Management, Mobility and Pain Management and Behaviour Change Coaching
Terry Avis has 18 years of experience as a Personal Trainer and behaviour change health coach, helping people achieve their fitness, rehabilitation, weight loss and nutrition goals.
Terry has a diverse background assisting clients with a variety of medical and physical conditions in private practice, gyms, studios and outdoors. He has a particular interest in sustainable weight management, mobility, rehabilitation and habit based behaviour change.
Terry believes in holistic wellbeing and injury prevention - making clients lives pain-free and more enjoyable. He treats each client individually and tailors to their needs and goals using practical evidenced-based coaching.
In his spare time, Terry loves the daily walks and keeping fit with strength training and Pilates. He looks forward to seeing you.
Qualifications: Diploma of Remedial Massage, Certificate IV Fitness, Precision Nutrition Coach, Pilates mat and reformer + many professional education courses.
Please note, Terry operates his personal training services business at Next Practice Newstead and other locations.